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2026

2024

2023

2022 — 2021

2020

2019 — 2017

Chakra Yoga Nidra Retreat

Katie Silcox – Sivananda Ashram, Bahamas (April 2026)

Restorative immersion into the subtle body through Yoga Nidra and pranayama. Focused chakra exploration to awaken and integrate embodied healing.

QiGong & Internal Arts Immersion

Bryan Isacks – Verdesana, Costa Rica (2026)

Immersive training in classical QiGong and internal martial arts. Exploring qi cultivation and Chinese medicine principles for refined energetic presence.

200-Hour QiGong Teacher Training

Yoga Farm Ithaca (YFI) – Bryan Isacks, M.S.

Extensive study of meridian theory, structural alignment, and qigong cultivation principles for professional certification.

Yoga Immersion & Retreat

Yoga Farm Ithaca – Alaya Retreat Center, Panama

Deepening the intersection of physical asana and ancient philosophy within a restorative tropical landscape.

Yoga of Devotion with Krishna Das

Satchidananda Ashram – Yogaville, Virginia

A deep exploration of Bhakti Yoga paths through chanting, kirtan, and heart-centered spiritual practice.

200-Hour Yoga Teacher Training

Yoga Farm Ithaca – Imiloa Institute, Costa Rica

Foundational certification in Hatha yoga, focusing on geometric alignment, breath regulation, and restorative techniques.

Kripalu Ashram & Holi Pilgrimage

Malav, Gujarat & North India

Spiritual travel through India including ashram residency focusing on lineage practices and devotional rituals.

Kashika School Project (Service)

Rishikesh & Kumarkot, India

Seva project rebuilding educational infrastructure post-flood. Supporting community-driven development in rural India.

Mantra Yoga & Sacred Sound

Jagadambika – Sadhana Now Community

Immersion in the transformative power of mantra and acoustics. Study of sound as a vehicle for meditation.

Sacred Study & Devotional Formation
Vedanta & Self-Knowledge Studies

Swami Kashi – Sadhana Now Community

Comprehensive study of Patanjali Yoga Sutras, Bhagavad Gita, and Atmabodha for philosophical and spiritual integration.

Himalayan Yatra Pilgrimage

Uttarakhand & Rishikesh, India

Immersion in Himalayan ashram living, meditation, seva, and the study of traditional spiritual culture.

Seva & Community Empowerment

Bangalore & Kolkata, India

Volunteer service supporting nutrition and education for youth and empowerment sponsorship for women at risk.

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